NICE Aging in Canada Podcast

Heart Disease in Older Adults

Take a deeper dive and listen to a conversation on our Information Tool: Heart Disease in Older Adults.
Heart disease is a major health concern for older Canadians, encompassing various conditions affecting the heart and blood vessels. These conditions include coronary artery disease, arrhythmias, and congenital heart defects, with risk factors such as aging, high blood pressure, high cholesterol, and unhealthy lifestyle choices.
You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/heart-disease-in-older-adults. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.
 

Cancer Screening and Older Adults - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool: Cancer Screening and Older Adults.
Cancer screening aims to detect cancers at high risk of spreading if left untreated, identifying them before they advance. A cancer screening test is conducted when there are no signs or symptoms of cancer present. The Canadian Task Force on Preventive Health Care provides cancer screening guidelines for both patients and providers to aid in the cancer screening decision-making process.
 
You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/cancer-screening-and-older-adults. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.

Cholesterol and Older Adults - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool: Osteoporosis and Older Adults. It explains what cholesterol is, its types (good and bad), and the health risks associated with high cholesterol, such as heart disease and stroke. The Information Tool also details risk factors, including lifestyle choices and genetics, and provides recommendations for prevention and treatment, emphasizing a combination of diet, exercise, and medication where necessary. Finally, it includes information on cholesterol measurement and target levels, offering guidance for individuals concerned about their cholesterol.
You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/cholesterol-and-older-adults. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.
 

Healthy Aging Tips for Canadians in 2025

Take a deeper dive and listen to a conversation on our Information Tool: Healthy Aging Tips.  The podcast details simple, common-sense health tips for older adults in Canada. These proactive tips address problems before they become serious threats to your health.
You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/healthy-aging-tips-for-older-adults-caregivers. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.
 

Osteoporosis in Older Adults

Take a deeper dive and listen to a conversation on our Information Tool: Osteoporosis in Older Adults. Osteoporosis is a bone-weakening disease affecting millions, particularly those over 50. The tool highlights the high fracture risk, emphasizing that these fractures are more common than heart attacks, strokes, and breast cancer combined. Risk factors discussed include age, gender, dietary deficiencies (calcium and Vitamin D), lifestyle choices (alcohol, smoking, inactivity), genetics, and certain medications. Finally, the Information Tool  outlines diagnosis via bone density tests and treatment options, including lifestyle changes, supplements, and medications to strengthen bones and reduce fracture risk.
You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/osteoporosis-in-older-adults. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.

COPD in Older Adults

Take a deeper dive and listen to a conversation on our Information Tool:  COPD in Older Adults. COPD is a progressive lung condition impacting breathing. The tool explains COPD's prevalence, particularly its increased risk among older adults, highlighting higher rates in women and underdiagnosis. Symptoms, risk factors (primarily smoking), diagnosis methods (including spirometry), and disease progression are described. Finally, the resource outlines management strategies, emphasizing smoking cessation, early intervention, healthy lifestyle choices, and available treatments ranging from inhalers to surgery.
You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/copd-and-older-adults. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.
 
 
 

Healthspan vs. Lifespan - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool:  Healthspan vs. Lifespan. This tool examines the disparity between lifespan (length of life) and healthspan (years lived in good health). It highlights the significant gap between these two metrics, largely due to chronic diseases, and emphasizes the importance of improving healthspan. The information tool defines healthspan, discusses challenges in measuring it objectively, and proposes strategies to increase it, including addressing risk factors, improving healthcare access, and utilizing advancements in personalized medicine and AI.
You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/healthspan-vs-lifespan. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.

Suicide and Older Adults - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool:  Suicide and Older Adults. This discussion focuses on suicide risk in older adults. Warning signs, such as withdrawal and hopelessness, are highlighted, along with risk factors including loss, social isolation, and chronic illness. The tool emphasizes that older men are disproportionately affected, often using more lethal means. Prevention strategies involve building support systems, limiting access to lethal means, and seeking professional help through resources like the Canadian 9-8-8 hotline. 
You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/suicide-and-older-adults. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.

Loneliness and Social Isolation - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool:  Loneliness and Social Isolation among Older Adults.  The National Initiative for the Care of the Elderly in Canada created this online resource addressing loneliness and social isolation among older adults. The resource defines these concepts, presents Canadian statistics revealing high prevalence, particularly among certain demographic groups, and outlines associated health risks, including increased mortality. It also details various interventions, such as befriending programs and social prescribing, while acknowledging barriers to effective implementation, including resource limitations. The ultimate goal is to raise awareness and facilitate improved support for this vulnerable population.
You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/loneliness-and-social-isolation-among-older-adults. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.
 

Dehydration in Older Adults - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool:  Dehydration in Older Adults. This information tool emphasizes the crucial role of hydration in healthy aging. Older adults are at increased risk of dehydration due to physiological changes and medication, leading to various health issues. The tool provides guidelines for adequate fluid intake, ranging from a personalized calculation based on body weight to general recommendations, and lists symptoms of dehydration and its benefits for overall health. Finally, it offers practical tips to maintain proper hydration, including increasing water consumption and incorporating water-rich foods into the diet.
You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/dehydration-in-older-adults. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.